Crap!!! In more ways than one.....

I didn't make it very far on my fast. I think around 32 hours. Around thirty hours I discovered what explosive, uncontrollable bowel movements are all about. Right in the middle of work. Best discription, very liquid and very bright yellow. I managed to sneak off for an early lunch, go home, and change clothes. Not dignified or fun. I should have researched a little more. If I'm going to do this thing, then I need to have at least a long weekend to get past this stage. I have been careful on what I've eaten since then sticking to salads and lots of water. Bowel movements are not yet back to normal, but I felt really, really good most of yesterday. Today, I woke up feeling like crap. I think I am running a low grade fever. Of course, we are having 3 hours of mandatory training this afternoon, so I am stuck and can't go home.